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“It’s impossible to feel stress, anger, or any other negative emotion, and appreciation at the same time,” says Jesse Simpson, a personal development and wellness coach with Chicago-founded Ama La...

There are a lot of things that I’m not good at. I can run far, but I’m not very fast. I’m stellar at seeing the big picture, but I'm not...

Why is preparation underrated? Don’t you just love it when someone says, “You’re lucky”? If you are anything like me, it’s like lighting the fuse to a 10-ton payload of...